Tag: balance

January 30, 2019 / PODCAST
A podcast about living and learning in the age of screentime. Welcome to Episode #3 - Being Mindful Moments from our lives: Kristen shares a story about a morning filled with stress - because her daughter forgot her Chromebook at drama practice the night before. What we’re reading: You Should Meditate Everyday Breathe Like a Bear…
December 3, 2018 / TIPS
There's so much information -- and anxiety -- out there about how much time your kids should spend using devices. This video from NPR provides guidance on balancing the need for limits with the potential benefits. https://www.youtube.com/watch?v=wtbdqIds_3c Enjoy screens, not too much, mostly together. Great guidance from Anya Kamenetz. You should also check out 5 Things…
November 16, 2018 / NEWS
On November 8, 2018, I sat down on an interview panel organized by Dave Quinn and the MURSD YouTube channel. We chatted with Anya Kamenetz about her new book, The Art of Screentime. The panel took a deep dive into the research on youth technology use in order to separate the facts from the myths.…